Julie’s Gut-Approved Insider Guide is a thoughtfully curated collection of my most trusted gut health products and wellness tools – each one backed by solid research, proven in clinical practice, and personally tested by me. Think of it as your insider guide from a gut health expert on what’s truly safe, effective, and worth investing in for your health journey. My mission is simple: to help YOU achieve a peaceful gut and abundant health so you can thrive-naturally, simply, and intentionally! These are products I personally recommend to support gut health, detox pathways, and overall wellness based on my clinical experience.
With love, Julie
Note: Some products may be found on Fullscript which is Julie’s online dispensary that provides access to professional-grade supplements and wellness products from hundreds of trusted manufacturers. These brands use high-quality ingredients, follow strict manufacturing standards, and have been carefully vetted by Julie.
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Categories
- Clean Beauty & Personal Care
- Detox
- Digital Programs
- Food & Beverages
- FullScript
- Gut & Digestive Support
- Heart & Cardiometabolic
- Home & Environmental Wellness
- Hormones & Energy
- Kitchen & Cooking Tools
- Lab Testing
- Oral & Nasal Microbiome Support
- Probiotics
- Protein, Performance & Body Composition
- Sleep
- Travel & On-the-Go Wellness
- Wellness Tools
Akkermansia Pro (Pendulum)
FullScript, Probiotics
Supports gut lining integrity and metabolic health by strengthening the intestinal barrier and promoting a balanced microbiome. This next-generation probiotic is often used for inflammation, blood sugar support, and deeper gut repair.
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Amy Myers Paleo Protein
FullScript, Protein, Performance & Body Composition, Protein Powders & Sources
This grass-fed, collagen-based Paleo Protein delivers 21g of high-quality, hydrolyzed protein per serving to support muscle recovery, satiety, and healthy gut barrier function. Sourced from pasture-raised cattle and designed for easy absorption and smooth mixing, it’s a delicious way to boost daily protein while nourishing your gut. Love the flavors - Double Chocolate, Vanilla, Caramel, and Strawberry! Each flavor is rich, creamy, and perfectly balanced with natural sweetness.
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Biocidin Dentalcidin LS Liposomal Oral Rinse – Fluoride Free Mouthwash
FullScript, Oral & Nasal Microbiome Support, Oral Microbiome Support
This fluoride-free, liposomal oral rinse supports a balanced oral microbiome, healthy gums, and fresh breath using targeted botanical extracts. Designed for enhanced absorption, it helps reduce unwanted bacteria while protecting the oral barrier-making it a clean, gut-aligned choice for whole-body wellness.
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CholestePure Plus by Pure Encapsulations
FullScript, Heart & Cardiometabolic
A targeted plant-sterol and botanical formula designed to support healthy cholesterol levels and cardiovascular function. It helps promote balanced lipid markers as part of a heart-health strategy when diet and lifestyle alone aren’t enough.
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Creatine Monohydrate (Flavored)
FullScript, Protein, Performance & Body Composition, Creatine
Thorne Creatine Monohydrate Powder is a highly researched, micronized form of creatine that supports cellular ATP production - helping enhance muscle strength, endurance, lean body mass, and cognitive performance, especially during intense training or aging.* NSF Certified for Sport®, it’s trusted for purity and banned-substance testing and comes in three easy-to-mix flavors: Strawberry, Pineapple Orange, and Unflavored.
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Creatine Monohydrate Powder, Unflavored
FullScript, Protein, Performance & Body Composition, Creatine
Creatine supports lean muscle growth and athletic performance when paired with resistance training, while also promoting healthy aging, cognitive function, and women’s health-and helping bridge common nutritional gaps. Designs for Health Creatine Monohydrate Powder features 5 g of micronized creatine per serving for enhanced absorption and bioavailability, delivered in a convenient, unflavored, clean powder that easily dissolves into any beverage.
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Dr. Hauschka Skincare
Clean Beauty & Personal Care, FullScript, Clean Skincare
Dr. Hauschka Skincare is one of the most trusted clean beauty lines, combining certified natural and organic ingredients with decades of plant-based research. Free from synthetic fragrances, parabens, silicones, and mineral oils, their biodynamic formulas support the skin’s natural barrier and microbiome - delivering both purity and performance through a truly holistic approach. My favorites are the body lotions, oils, serums, and lip therapy!
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FemmenessencePRO PERI (Maca-GO®)
FullScript, Hormones & Energy, Hormone Support
FemmenessencePRO PERI by Symphony Health features MacaLife®, a targeted maca phenotype blend designed to support the HPTAO axis and the body’s natural hormone production during perimenopause. Clinical trials show a 72–84% reduction in menopausal symptoms within the first month, along with improvements in estradiol, progesterone, lipid markers, and BMI over time. It helps promote balanced mood, energy, libido, and healthy cholesterol levels- supporting a smoother hormonal transition naturally.
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FemmenessencePRO POST (Maca-GO®)
FullScript, Hormones & Energy, Hormone Support
FemmenessencePRO POST by Symphony Health features clinically studied Maca-GO® to support the HPTAO axis and the body’s natural hormone production in postmenopausal women. Clinical trials show significant improvements in menopausal symptoms, hormone balance, bone density, and lipid markers-helping support mood, energy, libido, and long-term bone and heart health.
15% Off Through Julie’s Fullscript Dispensary
Gastro-Ease (Life Extension)
FullScript, Probiotics
Supports stomach health and upper GI function by helping soothe the gut lining and promote a balanced stomach environment. Often used for reflux, H. pylori protocols, and upper digestive discomfort.
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HerbatoninPRO
FullScript, Sleep
HerbatoninPRO 0.3 mg is a plant-based (phyto) melatonin sourced from chlorella, alfalfa, and rice—offering a clean, naturally slow-release alternative to synthetic forms. Research shows it provides significantly greater antioxidant and anti-inflammatory activity, while the physiological 0.3 mg dose supports healthy sleep, circadian rhythm balance, and immune function without the side effects often seen with higher doses.
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MegaSporeBiotic (Microbiome Labs)
FullScript, Probiotics
Supports gut microbiome balance and intestinal health by helping recondition the gut environment and strengthen the intestinal lining. This spore-based probiotic is uniquely designed to survive stomach acid and reach the gut intact, making it especially helpful for bloating, dysbiosis, and post-antibiotic recovery.
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NOW Foods Organic Monk Fruit Sweetener
Food & Beverages, FullScript, Pantry Staples
Monk fruit (Luo Han Guo) is one of nature’s cleanest, most microbiome-friendly sweeteners—supporting metabolism, reducing inflammation, and promoting gut health. Pure, organic, and free of fillers or erythritol for clean, natural sweetness in every sip or bite.
15% Off Through Julie’s Fullscript Dispensary
Organic Psyllium Husk Fiber
FullScript, Gut & Digestive Support, Gut Powders
Supports gut health by promoting regular bowel movements, feeding beneficial gut bacteria, and helping balance blood sugar and cholesterol for overall digestive wellness.
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Perfect Aminos by BodyHealth
FullScript, Protein, Performance & Body Composition, Protein Powders & Sources
PerfectAmino delivers all eight essential amino acids in precise ratios to support muscle repair, immune health, neurotransmitter production, and metabolism- without excess calories or digestive strain. Since your body can’t make these amino acids on its own, supplementing helps you meet protein goals, preserve lean muscle, enhance recovery, and support healthy aging - especially when protein intake or digestion is less than optimal.
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ProbioMed 250 (Designs for Health)
FullScript, Probiotics
Supports targeted gut restoration with a higher-potency blend of beneficial bacteria designed to help repopulate the microbiome. Often used for short-term support during or after gut disruption and more intensive rebuilding phases.
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ProbioMed 50 (Designs for Health)
FullScript, Probiotics
Supports digestion, regularity, and overall gut balance with well-researched Lactobacillus and Bifidobacterium strains. This formula is often used for foundational microbiome support and daily maintenance once the gut is more stable.
15% Off Through Julie’s Fullscript Dispensary
RestorFlora (Microbiome Labs)
FullScript, Probiotics
Supports digestive and immune health by combining beneficial yeast with spore-based probiotics for comprehensive gut support. This formula is often used for diarrhea, gut infections, and restoring balance, making it a versatile option for both short-term and foundational gut health.
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Saccharomyces boulardii (Metabolic Maintenance)
FullScript, Probiotics
Supports gut balance and immune function by helping protect against harmful microbes and restore digestive stability. This beneficial yeast is especially helpful during and after antibiotics, for diarrhea, and for supporting overall gut resilience without adding additional bacteria.
15% Off Through Julie’s Fullscript Dispensary
Sunfiber
FullScript, Gut & Digestive Support, Gut Powders
A gentle, low-FODMAP prebiotic fiber that supports gut health by improving regularity, feeding beneficial bacteria without excess gas or bloating, and is especially well-tolerated in SIBO since it doesn’t excessively ferment in the small intestine.
15% Off Through Julie’s Fullscript Dispensary
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Some of the links on this website are affiliate links, including Amazon affiliate links. This means that if you click on a link and make a purchase, I may earn a small commission—at no extra cost to you.
As an Amazon Associate, I earn from qualifying purchases. Please know that I only recommend products and services that I personally use, trust, and believe will add value to your health and wellness journey. Any commissions earned help support the time, research, and care I put into curating and sharing resources with you.
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