You have entered the exclusive section for clients and partners only! You will find a library of information and resources that will continue to grow and expand over time to help support your wellness journey.
This password protected section is a special privilege I extend to you as my client/partner. Please do not share with others who are not part of the JBS community – it is for you only.
Thank you for your support of my practice…I hope you find this added benefit helpful in your journey to achieve your health and wellness goals!
With Joy & Gratitude,
Julie 🙂
NOTE: The password is monitored and if found to be misused, it will change and you may be restricted from future use. Please use appropriately and responsibly.
These are testing labs Julie may use to help you get to the root cause of your health struggle. At your appointment, she may suggest one or more tests. You may click on the testing lab below to research and educate yourself on the purpose and function of the testing. Julie’s goal it to determine the most appropriate test at the most cost-effective price.
**There are 3 lab tests in particular that Julie feels would benefit each and every person. (And that she herself orders yearly.) The combination of these 3 tests provide valuable information to help get to the root cause(s) of your symptoms, as well as determine baseline health status.
- GI MAP – Stool Test by Diagnostic Solutions
- Organic Acid Test (OAT) – Urine Test by Great Plains Lab
- Micronutrient Testing – Serum Test by SpectraCell Labs
All labs are well-established and FDA approved. Each has been found to be invaluable to Julie’s work with clients when helping evaluate nutrient imbalances, gut health markers, detoxification pathways, neurotransmitter balance, toxicity levels, and more…. This information allows for provision of the most appropriate and effective intervention!
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Note: DirectLabs is a resource you can use without a provider and can create an account yourself. It is a company that offers regular and advanced lab testing at a discount price. This is ideal if you don’t have insurance OR your insurance doesn’t cover the testing.
Accessing the On-Line Wellness Store:
I am proud to announce the JBS On-Line Store where you will find products I recommend and stand behind… all in one place! My goal is to use products I feel are best for your unique situation… AND provide the most efficient and cost effective way to purchase your supplements.
As my client, this one-stop shopping experience saves you time stopping by my office, visiting various web sites, or driving across town! Please use the contact information below anytime if you have questions or problems!
To access your store online:
- Visit the JBS Nutrition & Wellness website at www.jbsnourishwell.com and click on WELLNESS STOREon the top right.
- You will be automatically registered following your Initial visit. Your log-in will be your email address and your password will be your first name all lower case. (Please note: if your name is 3 letters or less you will add your last name to make 5 letters in total. – ie. Amy Pal password: amypa)
- As a JBS client you receive 15% off all orders– use voucher code JBS15 at checkout! (If you are part of the GUT Restoration Program you receive 20% off and will be provided a separate code)
- FREE shipping over $100 and products will be shipped to your doorstep by USPS Priority 2 day mail one the order has been processed, from a warehouse in Orlando.
**If you need assistance, you can call Kaerwell at: 888-301-9009 email: support@kaerwell.com, or text 856-325-0507 and they will be happy to assist you! Also you can always text or call in your order anytime.
Considerations for Selecting Supplement Companies **Important to Read
Where to find Local Professional Lines of Supplements
Professional Supplement Center – this is a local resource if you prefer a storefront location. They will typically have 90% of what I recommend. There are a few supplement lines that they do not carry that may need to be purchased from the Wellness Store or other source.
5441 Palmer Crossing Circle Sarasota, FL 34233
I am firm believe we ALL need to find our “tribe” or community of support so we may thrive in life. Community brings unity, purpose, relationship, and trust that are all part of a healing and healthy environment.
Consider involving family, friends, support groups, practitioners, and others who are helpers, healers, and cheerleaders as you strive to achieve optimal wellness! I believe we can go far together….vs. alone.
This is why I daily refer to other local practitioners who may be beneficial for your health and healing. These practitioners both excel in their field and share values such as compassion, authenticity, honesty, and practice using a holistic and patient-centered approach. Most importantly, clients have shared how these wonderful healers have been invaluable to their wellness journey.
**If you are not local, please refer to the Products & Services We Love for support or seek out highly recommended practitioners in your own community.
PHYSICIANS/MEDICAL PRACTICES
Florida Digestive Health Specialist – Dr. Southerland Gastroenterology
1810 Arlington Street #101
Sarasota, FL 34239
Phone: 941-894-3490
Dr. Linda Matteoli, MD
Origins Functional Medicine
365 Wekiva Springs Rd, Suite #231 Longwood, Florida 32779
Phone: 407-902-4912 / Fax: 407-490-3309
Website: originsfunctionalmedicine.com
Dr. Dana Fabiani, MD – Sarasota Wellness MD
Functional & Family Medicine
5573 Marquesas Circle Sarasota, FL 34233
Phone: 941-922-4264 / Fax: 941-922-4265
Website: www.SarasotaWellnessMD.com
Dr. Scott Elsbree & Nurse Practitioners – Jennifer Castro, ANRP & Mandy Nearing ANRP
2601 Cattleman RD #304
Sarasota, FL 34232
Phone: 941-342-1333
Nominated Top Doctor 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016, 2017 in Sarasota Magazine
Dr. Todd Hudson, D.C – Hudson Holistic Health & Chiropractics
South Osprey Avenue Sarasota, FL 34239
Phone: 941-554-4730
Website: http://www.hudsonh3c.com
Dr. Joe Arme, DC, PA – Chiropractor
3123 Southgate Cir, Sarasota, FL 34239
Phone: (941) 366-0203 / Fax: (941) 366-0204
Website: drarmecares.com
TOTAL BODY Physical Therapy
Dr. Lisa Johnson, PT, DPT, OCS, WCS, CSCS
Specializing in Orthopedic and Pelvic Floor and Women’s Health
Dr. Lisa and staff are excellent resources for motility disorders and pelvic floor dysfunction. They are one of a kind here in SRQ.
1451 Second Street Sarasota, FL 34236
(Right across from Whole Foods)
Phone: 941-203-8705
Website: www.lisajohnsonphysicaltherapy.com/lisajohnson
Dr. Jill Morris
Cosmetic & Facial Esthetics – Restorative & Biological Dentistry
3951 Swift Road Sarasota, FL 34231
Phone: 941-923-6363
Website: www.SarasotaDentist.com
BODYWORK, MASSAGE, & AESTHETICIAN
Fusion Therapy
Terry and Gena Schibler, LMT
Excellent therapists for motility disorders, activating the vagus nerve, back, hip and neck injuries, and especially lymphatic massage. Specializing in bodywork, massage, craniosacral therapy, and more… Sarasota’s first and best Dead Sea Salt Treatment center and Infared sauna!
Pine Park Centre
7069 South Tamiami Trail
Sarasota, FL 34231
Website: fusiontherapysarasota.com
Glengary Massage Center
Ed Weinstein – Owner, LMT
1906 Glengary St.
Sarasota, FL 34231
Phone: 941-925-3557
Website: www.GlengaryMassageCenter.com
Epiphany Rejuvenation Santuary
Natasha Crow L.M.T and her Team of Spa Therapist
Specializing in holistic and natural skincare; body treatments, and massage.
1974 Adams Lane, Sarasota, Florida 34236
Phone: 941-400-6337
Website: nastashcrow.com
Creator of the HOUSE OF HILT Line of all natural skincare (gluten free, vegan, toxic free, filler free, and one of the best on the planet.)
*Personally, many of Natasha’s products were lifesavers for me and my extremely sensitive skin, especially during my episode with mold toxicity.
SHOP HERE for her amazing products:
Mission: “We are dedicated to creating safe, holistic spa treatments that respect our planet and your individual needs. You will receive the results you crave, igniting your passion for life and honoring you with the gracious service and excellence you deserve!”
Mindful Medicinals – “The Mindful Balance of Peace, Love, & Cannabis”
Angela Mynatt – Chief Executive Officer
Member of Florida Cannabis Coalition
Phone: 941-374-4817
Website: www.MindfulMedicinalssrq.com
PSYCHOTHERAPY, COUNSELING & MENTAL WELLNESS
Julie M Simmons, LCSW – Psychotherapist
6151 Lake Osprey Drive. Suite 300
Sarasota, FL 34240
Phone: 941-377-8111
Website: juliesimons.com
Andrea Verier, MA, MS, LMHC, NCC
1217 S. East Ave. Suite 209 Sarasota, FL 34239
Phone 941-315-8797
Website: counselingservicessarasota.com
Teri Callender LCSW, PA-C
Teri has relocated to Maine in Feb. 2020.
Eva Macaluso, MA, LMHC, BCC
Sarasota Psychotherapy Services
1445 S. Osprey Avenue – Suite 2
Sarasota, FL 34239
website: www.anxietytx.com
PRODUCE & MEAL DELIVERY SERVICES:
The Fresh Flamingo
Healthy Fresh Meal Delivery Service
eatfreshlflamingo.com
White Picket Produce
Organic Produce Delivery to your DoorStep
Sharyn T. Vross
WhitePicketProduce.com
SUPPORT GROUPS
LWR Gluten Free Support Group
Sharing information on living better GF!
Meeting Times: 2nd Wednesday of the Month
Time: 6:30-8pm
Where: Lakewood Ranch Medical Center Conference Room Meetings are open to the public for anyone to attend!
A FEW FAVORITE SPOTS TO DINE AROUND TOWN
Organic, fresh, delicious, and nourishing! – these restaurants all support local farms and offers sustainable and gluten free selections!
Lila Restaurant
1576 Main Street
Sarasota , FL 34236
CafeEvergreen
801 Tamiami Trail South
Nokomis, FL 34275
Lemontree Kitchen
1289 North Palm
Sarasota, FL 34236
Here is a collection of some of my favorite recipes! Enjoy!
Breakfast:
Soups:
Desserts / Snacks:
Dinner:
Cauliflower & Sweet Potato Mash
Julie’s Cauliflower, Carrot and Sweet Potato Mash
Smoothies / Shakes / Juicing:
Julie’s Warming Pumpkin Smoothie
Green and Blue Smoothie Recipe
Green Goddess DIY Breakfast Smoothie
Spices, Herbs, and Pantry:
Root Cause Low FODMAP Autoimmune Menu:
My top favorite foodies sites for clean recipes, Enjoy!
Here are some educational tools and free downloads for you to enjoy:
Bone Health
Cancer Resources:
Cooking Techniques
Drug Nutrient Interactions Resource:
Meal Planning Resources:
Anti-Inflammatory Grocery List
The Plate Method and Worksheet
Mold and Mycotoxin Illness
Additional Mold History Questionnaire
Misc
Questionnaires:
Skin Health:
MegaSporeBiotic Information:
MegaSporeBiotic Patient- Handout
MegaSporeBiotic Dosing Handout
MegaSporeBiotic Information Booklet
Helpful Gut Health Resources:
Basic Guidelines for Gastroparesis
Common Causes of Gut Function Decline
GERD Nutrition and Lifestyle Therapy
SIBO
EWG’s 2020 Shopper’s Guide to Pesticides in Produce
Dirty Dozen List of Endocrine Disruptors
5 Things You Should Know About GMOs
Suggestions for Decreasing Toxicity and Chemical Exposures
QUIZ – Stress, Sleep, and Your Environment
The Ultimate Healthy Home Checklist
Essential Oils:
Aromatherapy for Stress Management
Stress:
Education Handouts from The Center for Mindful Eating:
Self-Compassion: The Often Missing Ingredient in Healthy Eating
To Reach Your Healthy Weight, Stop Trying to Lose Weight
Below of some of my presentations to the Celiac Support Group.
